Finding a therapist that gets you is hard.
We are a collective of therapists who believe that individuals deserve a safe space to be heard, validated and believed. At Calm + Centered Counseling we know that the quality of the therapeutic relationship is one of the most important contributors to change. Our therapists bring their unique expertise and experience while being relatable and compassionate. It’s our goal to provide each client with a tailored, collaborative experience - your mental health and well-being matters.
Our Philosophy
Authentic Approach
We believe that our clients benefit most when we are a reflection of our true selves rather than a “professional persona”. We demonstrate authenticity in our compassion, genuineness and integrity in the care we provide.
Client Centered Care
You are the best expert of your own past experiences, choices, hopes, and future needs. Starting from first contact, your specific needs and goals will be at the forefront of our work. Our providers aim to promote a culture of consent within the therapeutic relationship.
Respect + Trust
We’re honored you’ve chosen to work with and entrust us with your care. We’re committed to respecting your time, values, privacy, interests and strengths.
Change Takes Courage
It’ll probably get harder before it gets easier. That may mean confronting painful emotions, experiences and memories and making hard decisions in service of creating healthier relationships with others and most importantly, with yourself.
